Healthier hair for summer

Make the most of the summer fun without compromising your hair

Summer can be so much fun with what feels like endless sunny days at the beach and the pool. But just like our skin, summer can also cause a lot of damage to your hair too. In addition to the sun’s harmful UV rays, swimming in the sea and the pool can also take quite a toll on your hair if you aren’t being careful.

Check out my top five tips to help “Summer proof” your hair without compromising on any of the fun!

#1 Wash

As the weather heats up and the humidity increases it’s tempting to wash our hair more often. While it may feel great to have clean, sweat free hair every day, all those extra washes can come at a price. Washing your hair too frequently can dry out your hair and strip off your scalps natural oils. It will also cause your colour to fade a lot faster too. Extend the time between washes by using a dry shampoo or having a hair up day!

#2 Moisturise

Whether you like spending your Summer swimming in the pool or the sea, both options can have dire consequences for your hair if you don’t take the right precautions. Salty seawater draws water out of the hair making it drier, whereas chlorine will strip the hair of its natural oils. It’s always a good idea to rinse your hair as soon as possible after a swim, but the key is getting moisture back into the hair with a moisturising shampoo and conditioner or an oil treatment. It’s also a good idea to try a clarifying shampoo once a week to help remove any build up.

#3 Colour

Wearing a hat when you’re outside is not just about being sun smart. It’s a fact that spending time outside over the Summer months can drastically reduce the length of time that your colour lasts. Help your colour go the distance and slow down the sun fade by popping on a hat or a scarf as much as possible when you’re out and about.

#4 Hydration

We all know the importance of staying hydrated in the Summer months, but did you know that drinking plenty of water in the Summer can also help strengthen your hair. You might be doing all the right things for your hair on the outside, but if you aren’t drinking enough fluids then you could be hampering your efforts. Make sure you don’t get dehydrated and care for your hair inside and out.

#5 Cut

Our hair tends to grow a lot faster in the Summer months because more of our hair is in the growing (or anagen) phase. You may also notice a lot more split ends because of the exposure to the sun, heat and wind. Book in for regular trims to keep your hair healthy and free of split ends. If you’re trying to grow your hair that’s okay, a good hairdresser will know how to dust your hair so you don’t lose the length whilst still keeping the hair in good condition.